We meet online for a beautiful healing hour once per week. In sacred circle we support each other, practice mindfulness, guided meditation, breath work, gentle movement and Havening Techniques.

4 x 1 hour Online Per Week and Recorded. Ongoing option. I offer Restore & Renew discounts on 1:1 offerings and other workshops during your month’s membership.

Personal Coaching:

I always recommend beginning with a free consultation call to check in on your needs. After that we contract to 4-6 sessions together. Depending on your needs we may use a combination of Coaching psychology, somatic coaching, Havening (Healing with Neuroscience) and Energy work, to explore, clear and re-programme your brain and body for transformation.

If you know you aren’t living your best life and you have a deep desire to turn it around, let’s talk. I have dedicated my life to researching, training and implementing tools that empower and support you to do so.

Investment: 111 euros per session. 60 minutes.

Bonus Package: 4 x Coaching Sessions: 444 euros. 60-80 minutes. (Pay in Advance)

Payment options.

Leadership Development Coaching:

I always recommend beginning with a free consultation call to check in on your needs. After that we contract to 6 sessions (+) together. Depending on your needs we may use a combination of Coaching psychology, TTI Psychometric Assessments; DISC, Workplace Motivators, EQ.

At Leadership level, I provide you with supporting resources, self coaching worksheets, leadership competency guides and debriefing of all assessments used.

Additionally, we may contact to include somatic coaching, Havening (Healing with Neuroscience) and Energy work, to explore, clear and re-programme your brain and body for transformation. I believe in working at a Physical, Mental, Emotional and Spiritual Level to maximise your results.

Investment upon request: integratedenergycoach@gmail.com

Please state if you are from a Not for Profit Organisation. I offer a different pricing structure.